Thursday, January 8, 2009

Yoga Classes In India

Yoga classes In India at Rishikesh are twice a day – 6-7:30 Am and 4-5:30PM. We teach a flowing sequence of Yoga postures interwoven with pranayama teaching, Yoga retreats and concluding with Yoga and meditation. We call our approach to yoga classes Akhanda Yoga meaning holistic or unbroken tradition. For more information on Akhanda Yoga, please visit the About Us page. We ask that all residents attend the yoga classes when staying at the Ananda Prakash Ashram to preserve the atmosphere of yoga sadhana.

No comments:

Post a Comment