Yoga Retreats in Rishikesh will include four yoga classes in India designed by Yogi Vishvketu ji, such as: - Akhanda (holistic) Yoga, a balanced flow of postures incorporating pranayama, mantra and meditation
- Hatha-Raja, a meditative flow of postures performed with the sonorous Brahmaree Pranayama;
- Classical Kundalini, a dynamic class with oscillating movements, and a lot of breath work stimulating the energy channels via the two nostrils, also including chanting and visualizing the chakras;
- Akhanda Five Elements, a class that allows the practitioner to repeat a simple series of postures five times with the focus on the different elements and their healing qualities. To know more, visit www.anandprakashashram.com
I would like to go on a yoga retreat in India. I like it that your school, grounds and staff seem small enough for a personal experience. I'm not sure when I could arrange it but it sounds like a wonderful experience. <3
ReplyDeleteIf you are out for genuine yoga tips ......Please Check out the blog mentioned below its really cooool !!!!!!! .... Check it out, I'm Sure you'll love it.
ReplyDeletehttp://staysharpwithyoga.blogspot.com
This comment has been removed by the author.
ReplyDeleteFind more yoga events & retreats in Iindia on www.YogaGuideIndia.com
ReplyDelete